Super Smoothie – Dad’s Fountain of Youth
The original recipe is in my Detox Juicing book. I wrote this book with my daughter, and she shared this recipe there. This healthy drink was custom made by her (a holistic health coach) for her now...
View ArticleQuinoa Pudding with Coconut and Pineapple
Quinoa is so versatile that it can be prepared as a dessert too. When it is cooked like a rice pudding, hardly any variations are necessary. The texture is different, as well as the flavor, but it is...
View ArticleQuinoa Pudding // Quinua con Leche
For a traditional version of quinua pudding, follow the instructions for arroz con leche and you´ll be ready for a real treat. To the finished pudding add raisins, chopped mango, berries, a little...
View ArticleAvocado Filled with Chicken Salad
Paltas rellenas are a favorite dish in our country. There are several variations but nothing beats chicken or tuna salad as the filling of choice. I even use smoked trout and palm hearts to give them...
View ArticleTop 10 Peruvian Thanksgiving Recipes
With New Year just around the corner, it is time for giving thanks with this delicious Peruvian inspired recipes we hand-picked for your delight. This has been an amazing year for us and we want to...
View ArticleChristmas Special, our Best Peruvian Recipes
With Thanksgiving behind us, the countdown for Christmas starts. Probably the favorite season and holiday of the year in Peru. Because of its deep religious traditions, Peru celebrates the birth of...
View ArticleTropical Fruit Salad with Bee Pollen
Fruit always tastes better fresh, and Peru is home to many wonderful options like lucuma, chirimoya and cocona. This cheerful, sunny fruit salad features some better-known fruits that are equally...
View ArticleSugar Free Peruvian Candy Recipe – Besos de Moza
Peruvian candy is a delicious treat. Most of the candies are fairly simple to make, but many are loaded with sugar content. If you are eating sugar-free due to a health condition or a life change,...
View ArticleTop 10 Peruvian Thanksgiving Recipes
With New Year just around the corner, it is time for giving thanks with this delicious Peruvian inspired recipes we hand-picked for your delight. This has been an amazing year for us and we want to...
View ArticleChristmas Special, our Best Peruvian Recipes
With Thanksgiving behind us, the countdown for Christmas starts. Probably the favorite season and holiday of the year in Peru. Because of its deep religious traditions, Peru celebrates the birth of...
View ArticleTropical Fruit Salad with Bee Pollen
Fruit always tastes better fresh, and Peru is home to many wonderful options like lucuma, chirimoya and cocona. This cheerful, sunny fruit salad features some better-known fruits that are equally...
View ArticleSugar Free Peruvian Candy Recipe – Besos de Moza
Peruvian candy is a delicious treat. Most of the candies are fairly simple to make, but many are loaded with sugar content. If you are eating sugar-free due to a health condition or a life change,...
View ArticleSalsa Huancaina II (Peruvian Chili Cheese Sauce)
This is another recipe for salsa huancaína (the super popular and super delicious Peruvian chili cheese sauce) that you can use if you have fresh or frozen aji amarillo. Feel free to substitute the...
View ArticleCoca Leaves
The first traces of coca leaves found in human settlements date from the IV preceramic period (2,500 / 1,800 BC). They were bags of leaves, already prepared, that were buried next to the dead, perhaps...
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